"If you've tried taking naps in the afternoon and found yourself feeling groggy after waking—if you manage to force yourself back out of bed—you may just be going about them all wrong. Even if you don't work in a job where napping is acceptable, there's a very clear reason why the best naps are the ones that are usually around the half-hour mark."The Science Behind Why Power Naps Help You Stay Productive and Creative [Video]
the life of a writer trying to find inspiration, maintain motivation, & seek validation...
Aug 8, 2012
Power Naps Help You Stay Productive & Creative
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